Utilizing Power of Positive Thinking to Achieve Dreams
Academic Report Question
Apply relevant positive psychology theories and principles to appraise the importance of setting a vision of your positive self. Demonstrate how you can use the psychological resources of self-esteem, self-efficacy, and optimism to help you achieve your highly valued goals.
Your discussion should:
- Evaluate the importance of a clear vision of your positive self.
- Analyze the science of “WOOP” in a personal wish or valued goal.
- Evaluate TWO reasons why self-esteem may not be a good predictor of subjective well-being.
- Examine THREE sources of self-efficacy that are relevant to you.
- Propose THREE causal attributions that optimists use to achieve their goals.
The Rise Of Superman Essay
Read the book “The Rise Of Superman: Decoding the science of ultimate human performance” by Sten Kotler and answer fully the questions below.
Understanding Questions – Pick 1:
Option 2: Reflect on what Kotler’s main message is in each of the three parts in book in terms of how each part might relate to personal experience. How can Kotler’s main points be used to enhance your personal life? [Reflection]
Critical Analysis Questions : Use chapter 2 and other chapters if you can provide better analysis
Option 2: Referencing one or more lenses of personality, compare and contrast the experience of flow described by the action and adventure enthusiasts in the book with the use of illicit drugs. [Analysis]
Application Questions : Use chapter 9 for better understanding for the application
Option 1: If this book were written from an evolutionary perspective, what would the focus be? How would evolutionary psychologists explain the phenomenon of flow, and what limitations would there be to explaining flow using this perspective? [Apply]
Evaluation/Synthesis Questions :
Option 1: How could Kotler’s book be changes? What would make his book more impactful? Give examples and evidence to justify your answer [Evaluation/synthesis]